Dr Oz calls this the "holy grail of weight loss"
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The best diet for losing weight is Weight Watchers, according to the experts who rated the diets below for U.S. News. Biggest Loser, Jenny Craig, and the raw food diet came in close behind. Other diets performed as well or better in enabling fast weight loss, but long-term weight loss is more important for your health. | |
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For the majority of Americans committed to getting fit and shedding pounds in the new year, U.S. News & World Report has ranked the best diets of 2012 with help from a team of 22 nutrition experts. The DASH diet grabbed the top spot for the best overall diet followed by the TLC diet. | |
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U.S. News evaluated 25 of the most popular diets and identified the best. See top-rated diets " | |
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