The Zero BS Diet Program

The No BS Real Results Weight Loss Program         If you want a no BS approach to dieting you have to do one thing.  Try.  Last night we were at a dinner party.  The appetizers were fatty, salty, and delicious.  They looked like masterpieces of art for the mouth; each bite reinforced how much diets suck.  The problem isn't the food, it is how we idolize it.  But it is the science of our bodies not science fiction that is the villain. I am not exempt.  I think about the 3- F's (four sometimes) family, food, and fun; without exception obsessively at times.  I have clipped a few articles from CNN, MSNBC, and WEBMD, which illustrate the fact, that food evokes our pleasure senses the same way drugs do.     Foods to Help You Feel Better Foods to Help You Feel Better 6 ways to add mood-boosting foods to your diet. Are you feeling down in the dumps? Are you irritated at how often you've been irritable? Perhaps it's time to look at the foods and drinks you consume to see if they are trashing your mood.     [continue...]     Why does eating feel so good? It's in your head Why does eating feel so good? The secret may lie in the head, not in the stomach, U.S. researchers reported. Don't miss these Health stories Young buns: Dermal fillers may defy aging The elderly may have more than just years of wisdom to share with us.     [continue...]     Why eating a lot feels so darn good (CNN) -- On Thanksgiving, many of us will eat way more than normal and then waddle away contented, with a turkey and sweet potato buzz. Having a belly stuffed with comforting food can feel like a warm hug from the inside. Evolution has given us the instinct to eat a lot every time we can, preparing for hard times.     [continue...]     Diet Plan If you want more information on how to get skinny fast or how to lose 12 lbs in two days then you came to the right place.  Sign up and we will automatically send you a $10.00 gift on how to lose 12 lbs in 2 days.   * indicates required Email Address* First Name Last Name Preferred format HTML Text Mobile